Elina Calabrese has been a social worker, therapist, and guide for over a decade.  Elina has worked with women, men, and gender non-conforming people who struggle with issues around food, body image, and difficult emotions to acquire the skills they need to manage their stress, improve their mental health, and strengthen their relationships. Elina possesses a passion for empowering and inspiring individuals to achieve their goals. 

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Elina Calabrese received training in Eye Movement Desensitization and Reprocessing (EMDR) in 2023 by an EMDRIA approved training program. EMDR is a sensorimotor approach for treating trauma. By utilizing EMDR in conjunction with talk therapy, you will have access to the most effective and efficient mental health treatment available. See this YouTube video for more information about EMDR: https://youtu.be/Pkfln-ZtWeY

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While maintaining adherence and fidelity to the standard EMDR process, Elina utilizes compassionate curiosity and creativity to tailor individualized treatment. Elina finds that using a collaborative approach to sessions establishes the therapeutic alliance, cultivates natural healing, and promotes lasting change. 

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